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Charity Event
Battle Cancer Manchester 2024
Platt Lane Sports Complex, M14 7UU, Manchester
27/07/2024
09:00 (BST)
–
27/07/2024
00:41 (BST)
Further events
Change lives through fitness at Battle Cancer Manchester! Take on the challenge to hit 20,000 reps in 90 minutes in a team of four and fundraise for your chosen cancer charity. With two divisions, there's a level to suit all abilities.
For the first time, DKMS will be at the event registering potential lifesavers and raising awareness of stem cell donations.
The Challenge
As a team of four, you will face an endurance test of two rounds of five stations where you’ll work to complete as many reps as possible for 5 minutes followed by 4 minutes rest, ten times.
The fitness stations are made up of accessible machines and movements:
ROUND 1
Station 01: Air Bike - max meters
Station 02: Synchro Deadlift - max reps
Station 03: Rower - max meters
Station 04: Synchro Burpee - max reps
Station 05: Air Runner - max meters
ROUND 2
Station 01: Air Bike - max meters
Station 02: Synchro Dumbbell Snatch - max reps
Station 03: Rower - max meters
Station 04: Synchro Sandbag over Shoulder - max reps
Station 05: Air Runner - max meters
For more information, visit the Battle Cancer website.
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